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About
Stephanie Forseth
B.Kin, MSc. OT — Pediatric Feeding Specialist & Creator of The Regulated Table™
The best feeding outcomes start earlier — with parents who understand what their child’s body needs at the table.
Stephanie is a Registered Occupational Therapist, pediatric feeding specialist, and the founder of Intuitive Therapy Solutions. She works with parents of children ages 0–7 — from first foods through the picky toddler years — on feeding development, sensory processing, and mealtime stress. Virtual services across eligible Canadian provinces.
Her practice is built on a regulation-first framework: safety in the body before skill development, co-regulation before compliance, and parents as active partners in every session. This isn't a philosophy she adopted — it's the clinical conclusion of over a decade of pattern recognition across hundreds of families. That same pattern recognition is why her work now starts earlier: most feeding struggles are built slowly, and they are easiest to shift before they set.
In addition to her clinical work, Stephanie has delivered professional in-services and parent workshops across Alberta — including a staff in-service for the Siksika Board of Education, parent education for an Airdrie community parent group, and talks for the Bump Birth & Beyond community. As the creator of The Regulated Table™, she is building it into education for families and clinicians.
Stephanie Forseth, MSc. OT
Founder, Intuitive Therapy Solutions
The Regulated Table™ Framework
Regulation first. Always.
One
Safety before skill
Eating is a state-dependent skill. Medical and nutritional safety come first, then a body ready to learn. Skill-building works best when the body is available for it.
Two
Understand before acting
Sensory processing, oral motor skills, routines, environment, and the parent-child dynamic all shape mealtimes. Naming what’s driving the pattern tells us where to start.
Three
Parents are the intervention
Change that only happens in a session doesn't stick. Co-regulation, parent coaching, and real-time strategy transfer is how lasting mealtime transformation occurs.
Professional Engagements
Workshops & In-Services
Regulation-first feeding education brought directly to your team or community — in a format that fits your setting.
Professional In-Service & Lunch and Learn
A focused, evidence-informed session on the regulatory foundations of pediatric feeding challenges — designed for multidisciplinary teams, physician offices, and pediatric clinics. Helps your team identify when a feeding referral is appropriate and how to frame it for families.
Parent Workshop on Feeding & Regulation
A practical, accessible session for prenatal classes, parent groups, and early-years communities. Parents learn how to set up confident feeding from the first foods, what’s typical as tastes change, and simple strategies they can use the same night.
Past Engagements
Stephanie has delivered professional in-services and parent workshops on pediatric feeding, neurodiversity and feeding, and regulation — for schools, community organizations, and professional groups across Alberta.
Ideal For
Who We Work With
Professional engagements are available to organizations who work with expecting parents and families of young children.
Physician Offices
GPs and pediatricians who want to better identify feeding referral indicators for their families.
Daycares & Early Learning
Educators and ECEs supporting young children with picky eating, sensory sensitivities, and mealtime routines.
Multidisciplinary Teams
OTs, SLPs, dietitians, and child development teams building shared frameworks for feeding support.
Prenatal & Community Programs
Midwifery and prenatal programs, early-years centres, parent groups, and family resource centres hosting parent education.
Process
What to Expect
Engagements are tailored to your team and setting — no generic slideshows.
Get in Touch
Bring regulation-first feeding education to your team.
Send a short note describing your organization and what you're looking for. Engagements are booked on a limited basis.
For Clinicians & Referral Partners
Referring a family, or want a second clinical lens?
Referral criteria, the referral form, and case consultation are on the Professionals page.