Eating is a skill, learned in a body that’s ready to learn.
The Regulated Table™ helps parents build that foundation from the first spoonful — so mealtimes stay connected, curious, and pressure-free as your child grows.
Clinician or organization? Referral, case consultation, and team education.
For ProfessionalsMost feeding struggles are built slowly, one stressful meal at a time.
Pressure, rushed transitions, and missed sensory cues add up long before anyone calls it a problem.
The earlier parents understand what their child’s body is telling them at the table, the less there is to undo later — and the more mealtimes can simply be time together.
Three ways to work with us.
Every pathway is virtual, parent-centred, and starts with a free 20-minute fit consult. No referral or diagnosis needed.
Early Feeding Foundations
From first feeds to first foods. Starting solids, textures, cups, and routines — built on regulation from day one.
Explore Foundations
Parent Coaching
For everyday picky eating, food refusal, and mealtime stress. Four focused parent sessions. You leave with a written plan you can run at home.
Explore Coaching
Focused Feeding Support
An OT feeding assessment plus hands-on sessions for sensory processing and oral motor skills, with parent coaching built in.
Explore Focused SupportFeeding challenges are rarely about food alone.
The Regulated Table™ is a regulation-first feeding framework created by Stephanie Forseth. Medical and nutritional safety always come first. Then we build the conditions where eating can be learned.
Build safety & regulation first
So your child’s body is available for feeding.
Understand what’s driving it
Sensory processing, oral motor skills, routines, and environment.
Coach parents in real time
So change happens between sessions, not just during them.
Clear scope, parent-led, built for real life.
- A free 20-minute fit consult to explore your child’s needs and whether our approach fits your family
- A defined plan, so you know the scope before you begin
- Sessions that build safety and regulation first, then sensory comfort and confidence with food
- Parents as active participants — strategies that carry into everyday meals
- Steady, sustainable change without pressure or power struggles
A good fit when
Your child is growing well and medically stable, and you want to understand the “why” behind feeding development, emerging picky eating, or mealtime stress.
Start with your doctor if
You have concerns about swallowing, weight or growth, frequent choking, or a child who is losing foods quickly.
This is not: compliance-based programming, reward-driven feeding drills, or child-only therapy without caregiver involvement.
The Preventative Feeding Guide
For expecting parents and families of children up to age 3. A practical guide to confident, connected eating from the very first feeds — before feeding difficulties take hold. Built on The Regulated Table™ Framework.
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Not sure where to start?
A free 20-minute fit consult tells us both whether we’re the right support for your family.
